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NSCA Certified Strength and Conditioning Specialist (CSCS Korean Version) - CSCS Korean Free Exam Questions

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Total 600 questions
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QUESTION NO: 1
중 저항 운동은 심 박출량에 어떤 영향을 미칩니까?

Correct Answer: B Vote an answer
QUESTION NO: 2
관절로부터 멀리 힘줄을 삽입 한 운동 선수는 다음과 같은 활동 중에 이점이 있습니까?

Correct Answer: B Vote an answer
QUESTION NO: 3
다음 중 가장 강도가 높은 플라이로 메트 점프 훈련은?

Correct Answer: C Vote an answer
QUESTION NO: 4
이 운동을 수행하는 동안 어떻게 손잡이를 묘사하겠습니까?

Correct Answer: A Vote an answer
QUESTION NO: 5
고교 풋볼 팀이 강도 및 컨디셔닝 시설을 사용하도록 일정을 계획하고 있으며, 운동 선수 비율에 대한 직원이 있어야 합니까?

Correct Answer: D Vote an answer
QUESTION NO: 6
축구 선수는 무릎 굴곡 강도 비율이 5 : 1로 무릎 확장됩니다. 부상 가능성을 줄이려면 다음 중 어떤 운동을 그녀의 프로그램에 추가해야합니까?

Correct Answer: A Vote an answer
QUESTION NO: 7
힘과 컨디셔닝 전문가는 이두박근 컬 운동의 고착 지점에서 운동 선수에게 다음 중 무엇을 하도록 지시해야 합니까?

Correct Answer: C Vote an answer
QUESTION NO: 8
13 세 소년이 방금 저항 운동 프로그램을 시작하고 있는데, 어떤 단계의 적응이 지배적인가?

Correct Answer: D Vote an answer
QUESTION NO: 9
이 운동을하는 동안 팔꿈치 관절에서 어떤 유형의 레버가 발생합니까?

Correct Answer: B Vote an answer
QUESTION NO: 10
파트너와 함께 pectoralis major의 계약 완화 PNF 스트레칭을 수행 할 때 다음 중 저항에 대한 수축과 유지 기간을 설명합니다.
수축 해부학 운동 기간

Correct Answer: B Vote an answer
QUESTION NO: 11
다음 중 프로 축구 공세 라인 맨을 평가하는데 가장 적합한 테스트는?

Correct Answer: C Vote an answer
QUESTION NO: 12
삿대를 젓는 사람은 허벅지 길이를 늘리기 위해 정체된 뻗기를 이용합니다. 사소한 불편함이 생길 때까지 얼마나 오래 스트레칭해야 합니까?

Correct Answer: D Vote an answer
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